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Staying in Touch
When a baby is first born, health care providers recommend as much “skin to skin contact” that mom and dad can provide. Why? Because it’s...
To Love or Not to Love
Spring is finally here, and with it visions of love blooming and growing just like the flowers popping up all around us. In fact it seems...
Hope in Unhappiness
When you hit a bump in the road, you may feel a bit jostled, but most of the time you can probably recover quite easily and quickly....
Made for Connection
Let’s face it – sharing feelings is difficult. Whether you think it’s cheesy, cliché, pointless, or truly helpful, it’s not a cake walk...
A New Tradition for a New Year
Instead of ringing in the New Year with an ambitious to-do list and a side of guilty conscience, I say we try something a little...
Celebrating with Purpose: Making the Holidays Matter
With the year’s most festive holidays right around the corner, it’s a good idea to start thinking about how you can make this season what...
Changing with the Seasons
With Autumn in full swing and every Autumn lover shamelessly indulging in all things pumpkin spice (guilty as charged), it just seems...
Connecting Through Conflict: Part 4
Now that we know the antidote for defensiveness in marriage (taking responsibility for your part), it’s important to point out that one...
Connecting through Conflict: Part 2
Sometimes, blaming just feels safer. Like Lauren mentioned in the intro post to this series, behind many a conflict are vulnerable...
Marriage on Purpose
When we think of reasons for divorcing, many of us immediately think of infidelity or other relationship traumas. But, according to Dr....
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